8 Signs You Need to Be Getting More Vitamin D

The benefits of vitamin D, backed up by tons of research, ring loud and clear: strong bones, improved mood, even more efficient weight loss. But signs that you're low on the nutrient are a bit quieter. If you notice one or more of these issues, head to your physician to get your blood tested.



via Health News Headlines - Yahoo News http://ift.tt/1dSM27m