Tuesday, March 4, 2014

Limit kids' technology use for better sleep: survey

More screen time may mean less sleep, a survey finds. If your child is having trouble sleeping, or isn't getting the amount of sleep he or she needs, it may very well have to do with electronic devices. A new survey by the US National Sleep Foundation found American kids ages 6 through 17 aren't getting enough sleep, with almost 72 percent sleeping with at least one electronic device in their bedrooms.








via Health News Headlines - Yahoo News http://ift.tt/1dlO9nF

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