Mindfulness program may improve some rheumatoid arthritis symptoms

By Shereen Lehman (Reuters Health) - A two-month program combining gentle yoga with meditation techniques, known as Mindfulness Based Stress Reduction, seemed to ease tenderness, pain and stiffness among patients with rheumatoid arthritis in a new study. “I think these findings are pretty consistent with other studies of mindfulness and chronic conditions,” said Mary Jo Kreitzer, who was not involved in the research. ...



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