Ballet fitness: Why growing numbers are using pliés and pirouettes to work out ...

The IndependentBallet fitness: Why growing numbers are using pliés and pirouettes to work out ...The IndependentThe professional ballerina and fitness guru Mary Helen Bowers trained Portman for the role and pioneered the trend for ballet-based fitness. Her New York studio Ballet Beautiful attracts supermodels and actresses, as well as thousands of women logging ...