Exeter fitness coach encourages people to ditch diets offering new approach to ...

Exeter Express and EchoExeter fitness coach encourages people to ditch diets offering new approach to ...Exeter Express and EchoThe latest fad diets, pictures of celebrity weight loss and must-buy diet foods or supplements all offer a glimmer of hope and make us jump on the band wagon. But the reality is it's only ever a quick-fix and often we end up being even more unhealthy ...