Saturday, September 26, 2015

Build your own home gym in just 4 steps: fitness expert Jeff Woods

CBC.caBuild your own home gym in just 4 steps: fitness expert Jeff WoodsCBC.caNow that summer is officially over, many Canadians are likely looking to renew their gym passes — but there's another way to stay fit and flush with cash, says Jeff Woods, a long-time personal trainer and fitness lifestyle commentator on the Canadian ...

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