Friday, May 2, 2014

A Brief History Of The Burpee

A Brief History Of The Burpee By Sally Tamarkin Ever do a burpee? Or 30? Ever tackled a circuit that requires, say, five rounds of 15 burpees? If so, you might want someone to blame for bringing this uniquely punishing movement into the world and to the attention of coaches, trainers and fitness enthusiasts. So at whom can we shake our sweaty, exhausted fists? It's difficult to know exactly who's responsible for today's burpee, which is often programmed to be done in multiple hi-rep sets (though it's fun to picture an old-timey villain twisting his mustache and laughing uproariously as legions of exhausted exercisers drag








via Health News Headlines - Yahoo News http://ift.tt/1fDZFxM

No comments:

Post a Comment