Saturday, May 3, 2014

Sleep Like You're On Vacation

Sleep Like You're On Vacation By Valerie Frankel I should have been excited for my upcoming trip to Fiji -- and I was -- but as a chronic insomniac, I was worried about not getting any shut-eye while I was there. I was especially nervous about the long flight, so I packed some sleeping pills. When the pilot dimmed the cabin lights, I reached into my backpack for one of my little helpers -- but I couldn't find the pill vial. Without my crutch, I fretted and sweat for the entire 10-hour flight, anxious that my insomnia would ruin my vacation. There was no








via Health News Headlines - Yahoo News http://ift.tt/1q0Rpwx

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