4 Adventurous Ways to Tap Into Nature to Help Lose Weight

by guest blogger Greg Hoak, MS, CSCSWhile recently strolling around REI, a popular outdoor gear store, I had an epiphany. Looking around--whether it was in the rock climbing section, the camping gear aisle, or the paddling area--every single person in the store was in shape. That's saying a lot, considering this is a country where nearly 70...

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