Wednesday, April 15, 2015

The Joy of Skipping: 4 Powerful Reasons to Put a Bounce in Your Step

The Joy of Skipping: 4 Powerful Reasons to Put a Bounce in Your Step As children, we skip in play; we skip in dance; we skip just because. So why don't most adults skip? Probably for the same reasons we stop giggling, staying in awe of life's simple pleasures, and daring to try new things. I skipped as an adult for the first time at the age of 30 when a friend spontaneously leapt down the street in front me and...








via Health News Headlines - Yahoo News http://ift.tt/1zhZ0Xy

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