By Dorene Internicola NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from body sculpting to dance, fitness experts say. Also known as rebounding, it delivers a low-impact, calorie-burning workout that swaps the tedium of a treadmill or step class for a feeling of child-like euphoria. At Chelsea Piers Connecticut, an adult fitness class twins trampolining with rock climbing. "I wanted to do something fun. ...
via Health News Headlines - Yahoo! News http://news.yahoo.com/trampolines-add-bounce-group-fitness-classes-120817113.html
via Health News Headlines - Yahoo! News http://news.yahoo.com/trampolines-add-bounce-group-fitness-classes-120817113.html
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