Friday, October 18, 2013

Sleep helps brain stay fit by clearing waste

New research offers answers to explain why people spend a third of their lives asleep. Like a janitor sweeping the halls after the lights go out, major changes occur in the brain during sleep to flush out waste and ward off disease, researchers said Thursday.








via Health News Headlines - Yahoo! News http://news.yahoo.com/sleep-helps-brain-stay-fit-clearing-waste-085741645.html

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