By Dorene Internicola NEW YORK (Reuters) - For many outdoor runners the idea of pounding a treadmill means trading daylight for drudgery but as the air chills, fitness experts say treadmill classes can hone efficiency and form and add a dash of glamour to indoor running. "There's a little snobbery about running on a treadmill," said David Siik, a track and field sprinter turned treadmill class fitness instructor at Equinox, the upscale chain of fitness centers. "Most racers are a little ashamed of running indoors. ...
via Health News Headlines - Yahoo! News http://news.yahoo.com/treadmill-classes-mix-workhorse-gym-090310276.html
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