19 Signs You Need To Unplug From Your Smartphone

Are you attached to your digital devices? If the thought of beingdisconnected makes you sweat, you're not alone. Americans arespending more time than ever with their screens, logging an averageof more than five hours per day. So how do you curb your addiction?Whether you're addicted to Facebook ("That status only got eightlikes?!") or you can't stop scrolling during dinner ("Did you seeKim Kardashian's tweet?") there comes a time when you need to takea smartphone sabbatical. Below find the 19 telltale signs you needto unplug. 1. You're experiencing blurred vision. Are your eyes

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/2013/11/23/signs-you-need-to-unplug_n_4268822.html?ncid=txtlnkusaolp00000592