Ancient Healing Techniques That Can Improve Your Modern Life

Ironically, when it comes to treating the ailments of modern life -- which can be exacerbated by chronic stress and a relentlessly fast-paced life -- thousand-year-old healing methods might be some of the best remedies. The exploding popularity of meditation and yoga in the West -- the physical and mental health benefits of which are supported by an extensive body of scientific research -- have put ancient healing methods on the map. ...

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/2013/11/30/ancient-healing-technique_n_4323214.html?ncid=txtlnkusaolp00000592