Being Thankful for Mindfulness

In that moment, I was aware of a wealth of experience for which I could be totally grateful. I could feel the wind on my face, listen to the sounds surrounding me, see and enjoy the changing colors and clouds in the sky, and take in the delicate fragrances.

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/sandra-fecht/mindfulness_b_4344090.html?ncid=txtlnkusaolp00000592