Create Your Personal Power

Here we are in the throes of the holiday season. For many of us,life is full throttle on a routine day, and along with theaccelerated pace of the holidays comes the accelerated stresslevel. There's no controlling it: We don't add the holidays to ourpersonal calendars -- they are cultural norms thrust upon us. Whilesome people love every minute of the joyous season, others for amultitude of reasons find them a burden. In either case, adding thehustle and bustle of the holidays to an already busy schedule cansend even the most accomplished Jedi

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/adrienne-austermann/personal-power_b_4340439.html?ncid=txtlnkusaolp00000592