De-Stress With The GPS For The Soul App

Need a way to de-stress and get your mind back on course? Yoursmartphone may be the answer. HuffPost recently relaunched a newversion of our GPS for the Soul app, available now on the iTunesstore. The free app allows users to measure their stress levels andfollow interactive meditation and breathing guides. Thesepersonalized tools aim to encourage harmony and balance, as well asawareness of when our stress starts to go off the charts. "Thephilosophy behind it is based on two truths about human beings.First, that we all have within us a centered place of

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/2013/11/25/gps-for-the-soul-app_n_4324970.html?ncid=txtlnkusaolp00000592