Have A Healthy Thanksgiving: Superfoods Hidden In Your Feast

The typical Thanksgiving can clock in at as many as 3,000 to 4,500calories, an uncomfortably-full belly and a day of "physicalactivity" that includes little more than lifting fork to mouth.However, some of the season's healthiest superfoods are present atyour Thanksgiving table -- although many may be disguised bybutter, oil or whipped cream. It's fitting, considering the originsof the holiday as a celebration of the autumn harvest, that some ofSeptember, October and November's best produce shines in thisfestive meal. ...

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/2012/11/22/healthy-thanksgiving-superfoods_n_2138730.html?ncid=txtlnkusaolp00000592