Why Heirloom and Artisanal Foods Are Good for Losing Weight

One of our Social Diet members, Patrick Pittman, talks about expecting more from your food when you're watching calories. The reasoning is simple: Every bite needs to be outstanding if you're eating fewer bites.

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/cooking-light/cooking-light-weight-loss-challenge_b_4311713.html?ncid=txtlnkusaolp00000592