Here at Healthy Living, we're firm believers that the best fitnessroutine is one you will stick with. And one of the biggestpredictors of whether or not you'll stick with a workout plan is ifyou enjoy your time spent sweatin'. As such, fitness is notone-size-fits-all. Rather, an ideal workout is in fact highlypersonal. That's why we asked our Facebook fans to tell us how theywould describe their perfect workout -- in just one word. The mostcommon answers prove this is one sweaty bunch. How would youdescribe your ideal workout -- in one word?
via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/2013/11/24/ideal-workout-one-word_n_4255891.html?ncid=txtlnkusaolp00000592
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