3 Holiday Expectations That Are Making You Crazy (And How to Change Them)

When you make gratitude a practice and express it to others, you shore up your own sense emotional well-being. Gift-giving can then be what it really is: a small sweet moment in a long rich life.

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/mequilibrium/holiday-stress-tips_b_4345519.html?ncid=txtlnkusaolp00000592