Finding lasting happiness seems to be like getting in shape physically. It may feel uncomfortable at first, but the more you do it the easier it becomes. You have to work your positivity muscles daily; if you do it, over time it will become much easier.
via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/shannon-kaiser/mantras_b_4335492.html?ncid=txtlnkusaolp00000592
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