7 Science-Backed Reasons Why Generosity Is Good For Your Health

Giving of yourself -- whether it be your time, energy or money -- isn't just a boon to those you're helping. A wealth of research shows that generosity can also have benefits for the receiver, ranging from a better outlook at your job, to more years of life. Check out these science-backed reasons to make generosity a regular part of your day. It will keep stress in check. Being stingy -- and ashamed of said stinginess -- is linked with higher levels of the stress hormone cortisol, according to a study from social psychologist Liz Dunn. Scientific American reported on

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/2013/12/01/generosity-health_n_4323727.html?ncid=txtlnkusaolp00000592