Monday, May 26, 2014

Fitness experts differ on best running techniques

Joggers run past as the skyline of Singapore's financial district is seen in the background Some chase one ideal form, others work with the body’s individual flow, but all praise the soft landing. For Dr. Nicholas Romanov, Miami-based sports scientist, two-time Olympic coach and creator of the Pose Method, running is a teachable skill requiring clean, precise movements.








via Health News Headlines - Yahoo News http://ift.tt/1oz9cHb

No comments:

Post a Comment