Monday is Memorial Day, a day to celebrate and honor our country's veterans and acknowledge the depth of their sacrifice. It is also an opportunity to put the spotlight on the struggle, experienced by many veterans, to return to civilian life. Increasingly, returning soldiers have turned to meditation to help ease the transition. Iraq War veteran Anthony Anderson and WWII veteran Jerry Yellin joined HuffPost Live host Caroline Modarressy-Tehrani today to discuss the challenges of veterans, and the role meditation can play in safeguarding their mental health and overall well-being. ...
via Health News Headlines - Yahoo News http://ift.tt/1jFddJl
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