When was the last time you launched yourself into a creative project with no inhibitions about the outcome? No one said you had to be van Gogh or Beyoncé to be an artist (although, wouldn't that be nice?). In fact, just doing an artistic activity is enough to put you in a blissful, stress-free state of mind. If you're looking for a way to indulge your creative side (and boost your well-being in the process), give one of these projects a try -- even if you're bad at them, you'll still reap all the benefits. Sing your heart out at
via Health News Headlines - Yahoo News http://ift.tt/1r5mdMj
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