Exercise may prevent excess weight gain during pregnancy

By Shereen Lehman (Reuters) - Moderate exercise is encouraged during pregnancy for plenty of reasons, but it may also help women avoid gaining too much weight, say UK researchers. They reviewed studies since the 1990s looking at whether exercise alone helps prevent excess weight gain during pregnancy, and found that it does, or helps with weight loss after delivery, and found that it doesn’t. They also found a total of only five solid studies on those questions. ...



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