Mindfulness program may improve some rheumatoid arthritis symptoms

By Shereen Lehman (Reuters) - A two-month program combining gentle yoga with meditation techniques, known as Mindfulness Based Stress Reduction, seemed to ease tenderness, pain and stiffness among patients with rheumatoid arthritis in a new study. “I think these findings are pretty consistent with other studies of mindfulness and chronic conditions,” said Mary Jo Kreitzer, who was not involved in the research. ...



via Health News Headlines - Yahoo News http://ift.tt/1ygT7uN