10 New Year's Resolutions That Could Actually Change Your Life

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. Here are 10 New Year's resolutions that will allow you to live the life you deserve. If you stop these behaviors, you'll have stopped undercutting your potential to be happy long term.1. Get enough sleep.Yes, I am all for quality time with your...

via Health News Headlines - Yahoo News http://www.huffingtonpost.com/samantha-rodman-phd/ten-new-years-resolutions_1_b_6350176.html?ncid=txtlnkusaolp00000592