1. You will learn about correct and healthy yoga alignment for your body!There is really no better way to learn about your own yoga practice. The yoga teacher training will teach you techniques that are hard to understand simply from taking classes. Not only will your body become stronger but your mind-body connection will grow. When this...
via Health News Headlines - Yahoo News http://ift.tt/1zIVUvx
via Health News Headlines - Yahoo News http://ift.tt/1zIVUvx
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