There are dozens of ways to keep track of fitness and overall health, from heart rate tracking to calories burned and beyond. While some are more accurate than others, the best method is one that works for you. Bonus points if it's simple and objective.Click Here to see the Complete List of Tips to Help You Reach 10,000 Steps a DayOne such...
via Health News Headlines - Yahoo News http://ift.tt/1a7vQEF
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