By Dorene Internicola NEW YORK (Reuters) - For people who are financially strapped, time challenged or on the road without a gym in sight, fitness experts say streaming videos can provide cheap or free workouts, leaving no excuses for even the most dedicated couch potatoes to avoid exercise. “It’s online yoga delivered to you, wherever you are,” said Jess Gronholm, yoga teacher and co-founder of the site that was launched more than two years ago. "Our idea was to remove as many barriers and make it as convenient as we can.” Not everyone has the time or money to go to a gym on a regular basis, Gronholm said, and online exercise is flexible in a way traditional gyms are not.
via Health News Headlines - Yahoo News http://ift.tt/1AOVrMm
No comments:
Post a Comment