Friday, November 29, 2013

7 Health Problems Improved By Sleep

7 Health Problems Improved By Sleep What if the cure for what ails you was as simple as going to sleep? We spend a lot of time talking about how dangerous it is to skimp on that good quality shut-eye. Sometimes we ignore the flip side of that equation: Sleep can work wonders. No, it won't cure cancer or save you from a heart attack (although it might help). But getting enough sleep may be just what you need to turn the corner when it comes to a number of health concerns. Check out a few problems sleep can improve below, then tell us why you








via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/2013/11/29/sleep-health-problems_n_4338521.html?ncid=txtlnkusaolp00000592

No comments:

Post a Comment