Use Your Words: How to Reduce Stress by Speaking Kindly This Season

Stress isn't out there -- it's how you respond to stress that determines your experience. Thoughts and words are a critical part of that because they mirror how you interpret what's going on around you.

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/mequilibrium/dealing-with-stress_b_4324207.html?ncid=txtlnkusaolp00000592