8 Immediate Stress Busters and Serenity Boosters

Let's face it, daily life can be beyond stressful. And between a demanding job and even more demanding home life, it becomes next to impossible to squeeze a bit of serenity into our everyday rounds. But what if being idle were just as productive -- and necessary -- as being super busy?

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/dr-carmen-harra/dealing-with-stress_b_4318566.html?ncid=txtlnkusaolp00000592