Finding Holiday Joy 10 Minutes at a Time

My hope is that my lists and my 10-minute timer keep me grounded. I hope they will help me enjoy, share, appreciate, step back, jump in and even relax. There are not too many Christmas carols that celebrate "relaxing," but that would truly bring joy to my world.

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/laura-brady-saade/holiday-joy_b_4353430.html?ncid=txtlnkusaolp00000592