The Grieving Introvert and the Holidays: A Different Kind of Survival Guide

Companion yourself. Care for yourself. Listen. Reach out where it feels good to reach, curl in when that is what you need. Make this season as much of a comfort to you as you can. And when it is not a comfort, know we're here. All these other grieving introverts: We get you. We understand.

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/megan-devine/holidays-grief_b_4346410.html?ncid=txtlnkusaolp00000592