Redefining Self-Care

Start your day with love. When you wake up, and certainly before you start making your mental to-do list, ground yourself in love. Remind yourself of your worthiness before you even get out of bed.

via Health News Headlines - Yahoo! News http://www.huffingtonpost.com/tammy-plunkett/emotional-wellness_b_4298727.html?ncid=txtlnkusaolp00000592