You've heard it before. We spend most of our waking hours at work, and many spend the majority of their time at a desk in front of a computer. Not to mention the hours we commute to work in a car, plane, train, or bus -- sitting. The sedentary lifestyle is a hazard to our health and can also squelch our career advancement.According to a WebMD...
via Health News Headlines - Yahoo News http://ift.tt/1svZ4VV
via Health News Headlines - Yahoo News http://ift.tt/1svZ4VV
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